fear of flying turbulence forecast02 Apr fear of flying turbulence forecast
SOAR 1995 - Flying-related anxiety is widespread, with experts estimating that up to 40 percent of people have issues of varying severity. Personally, Ive talked to, and have read about many similar accounts. Only a small percentage of people actually suffer from clinical. . Improve earnings, maximize rewards and track progress toward dream trips. Copyright 2010, UCAR. Turbulence & Storm Forecast 06 GMT Flying allows neither. Important note: Turbulence Forecast and Aviation Weather web pages are designed for experienced pilots rather than a concerned passenger with a fear of flying. Turbulence & Storm Forecast 18 GMT, You may also be interested in: You will be asked to register or log in. The body can give many false illusions while flying through turbulence, and the plane is not "Dropping", it is more of a shift that can happen vertically, or laterally, however, the plane is producing so much lift at the speeds that it is flying, that "Dropping", is not in the equation. var gts = gts || []; We'll run a soft credit check to find special offers, but it wont affect your credit score. A locked padlock) or https:// means you've safely connected to the .gov website. gts.type = "text/javascript"; You are leaving AARP.org and going to the website of our trusted provider. - Unique helpful methods and exercises that to assist passengers in overcoming fear and making their flight more comfortable. Unsecured objects are dislodged. The . | Established 1982 | Conquer fear of flying | Contact us In short: Changing weather conditions. @media screen and (min-width: 960px) { The fear of Turbulence and checking sites like Turbli. That is exactly what happened to a good friend of mine. s.parentNode.insertBefore(gts, s); You might also like:How to Beat Jet lagHow to Perfect your Airport ExperienceTips for First Time FlyersTips for Long-Haul FlightsThe Best Exercises and Stretches to do to Prevent DVT Whilst FlyingTips for Sleeping on a Plane. Share sensitive information only on official, secure websites. Get immediate access to weather information and turbulence forecasts. "Turbulence is a big promoter of . Flight from Phoenix to Ponta Delgada. What are the Odds of Dying in a Plane Crash? To keep up to date on all of the latest news, follow us on social media! Fortunately, pilots and psychologists agree that its fully possible to banish your fear at 30,000 feet. Winds can also cause turbulence in a different way at higher altitudes. There's another way that this information can help calm your nerves. The Telegraph - By Max Stephens 10h. This strategy fails during takeoff when acceleration intrudes into awareness and during turbulence when up and down movements intrude into awareness. "All current commercial aircraft are extremely robust and can survive any amount of turbulence. Its sooner than you think. If you have any questions, we are always happy to assist 24/7.. max-height : 95%; Shaded in red areas indicate chances for moderate or severe turbulence, depending on the intensity of the shading. And it makes sense - If you're anxious about turbulence you want to know the worst case scenario. var gts = document.createElement("script"); I'm a British Airways captain - and these facts will help cure your fear of flying, from how far an aircraft can GLIDE to why turbulence is nothing to fear Advertisement Anxiety can be avoided by understanding that pilots have little interest in turbulence forecasts. Whats more, improved designs of modern-day aircraft has allowed the planes of today to better deal with and be less susceptible to the effects of turbulence. Our opinions are our own, and have not been reviewed, approved, or endorsed by our advertising partners. | Site Map | Library | Policies. Provides information about position and height of storms. Terms apply to the offers listed on this page. Before every flight, pilots will study the forecast of the flight route and, when possible, change their course to avoid areas with extreme turbulence. Flight Tracking We may also experience turbulence over mountainous areas. Turbulence is not a problem for: Europe, Africa, North & South America, Pacific Hemisphere Overview } Knowledge is power, and hopefully knowing all the details will give you some peace of mind that every small bump you experience won't lead to disaster. If you have ever flown then youve experienced the dreaded and unexpected shakes known as turbulence. For example, statistically, flights that stay away from the equator and fly over large areas of water or flat areas of land experience less turbulence than those that dont. Its a common part of flying that many people experience each day. One of over 130 Honor Flight "hubs" in 45 states, Honor Flight was founded in early 2020 as a 100% volunteer nonprofit with the mission of flying WWII, Korea and Vietnam-era veterans to Washington, D.C., for an all-expense paid day of recognition . gts.async = true; Turbulence Potential in 12 hours, Turbulence & Storm Forecast 00 GMT If you don't understand turbulence, it can be frightening, says pilot and aviation consultant Barry Schiff. gts.src = scheme + "www.googlecommerce.com/trustedstores/gtmp_compiled.js"; Most of the maps featured are public domain and Turbulence can be frightening. This disorder is sometimes called flight phobia, aerophobia, or flight anxiety. As weather fronts pass over mountain terrain it can cause the air to act as a flowing river does when obstacles (such as a big rock) are in it's path. It can be caused by any number of factors including weather, a change in wind patterns or by crossing a jet stream, or disturbances in the air due to. MyFlight Forecast gives you, the passenger, and access to Flying Weather Forecast data that pilots will review prior to every flight. For example, early models of the Boeing 757 which is one of the largest planes used on short-haul flights has a history of being susceptible to turbulence. Fear of flying & Turbulence Turbulence is a problem for the passenger whose strategy it is to keep flying out of mind. We may as well start with the one that normally comes top of the list for those with a fear of flying. "https://" : "http://"); For example, due to the sheer size, aircraft like theAirbus A380and Boeing 747 are said to be two of the best planes for coping with turbulence. Fear can have a way of making it feel even more daunting. Turbulence & Storm Forecast 18 GMT, Turbulence & Storm Forecast 00 GMT Turbulence is the sudden and erratic change in altitude and tilt that an airplane experiences. This can cause turbulence. 3. This compensation may impact how and where products appear on this site (including, for example, the order in which they appear). Exhaling helps relax the muscles of the upper body. height: 100% !important; Child under 2 must either sit in laps or in seats: There are children in rooms without an adult, Please select a trip duration less than 28 days, There must be at least 1 traveler (age 12+) for each infant in a lap. var gts = gts || []; Turbulence in fact can be so traumatizing that by itself it can cause fear of flying. document.write(year); There are four maps available at any one time, each valid for about six hours, according to the UTC/GMT time. A map of maximum turbulence potential. Accuracy is not guaranteed and our sole liability to you is the fee you paid for the forecast. (Fatalities and crashes due to turbulence have also occurred, but only a handful of times in the last few decades.). to search for ways to make a difference in your community at The Human Shift team recently experienced just that - with an anxious flying traveller and a forecast of cyclonic . In 34 years of flying for TWA, Schiff never flew through a thunderstorm, even though he encountered many. Speed and altitude are only available with GPS signal. This type of turbulence is different in that it's caused by planes themselves. In many cases, theyre afraid of getting afraid. Carbonell advises his clients to take note of their symptoms beforehand and actively check in with themselves throughout their flight. year=now.getFullYear(); Order a forecast by email written by our in house experts, Request the most accurate automated forecast available, instantly, Copyright 2005-2023 www.turbulenceforecast.com. Since then, modern-day engineering and advanced technology have given pilots a better understanding of when to expect turbulence, allowing them to take alternative routes to avoid it. US Dept of Commerce Height of Stable Layer - The height (between 12,000 and 18,000 feet above mean sea level) where the smallest lapse rate exists. We're producing turbulence forecasts and maybe it will show, "Hey, we're expecting some turbulence along this route between 30 and 35,000." So when we take that information to the flight planner, they might file their flight that night higher, maybe 38,000, 40,000 so that they are able to go over or around the depicted areas. Clicking on the basic button explains useful information to even the most experienced flyers like sounds the flaps make, all about G-force and why the jetway could be tilted. Even when there is not, there is anticipatory anxiety that it will develop. Refunds are cheerfully given, no questions asked. The two airlines most popular with KAYAK users for flights from Phoenix to Shannon are American Airlines and United Airlines. Maps brought to you by Turbulence Forecast. Javascript must be enabled to use this site. In the sections below I'm going to give you a detailed overview of turbulence. FEAR OF FLYING? So going back to answer the earlier questionNo, turbulence is not dangerous. document.write(year); Reference the Satellite page to locate clouds, or areas of decreased visibility. ), Schiff suggests that anxious passengers take a cue from the crew, who are likely to be unfazed by a little bumpiness. $1,207. Studies show that approximately 40% of the general population experience some degree of aviophobia, an anxiety disorder associated with fear of flying. The anxiety-prone person seeks relief through control of situations and physical escape in case control fails. eWAS Pilot uses more accurate forecast data and puts this in a dynamic . Turbulence Potential in 6 hours In the next 24 hours, you will receive an email to confirm your subscription to receive emails Still, knowing that turbulence is almost always normal doesnt always take away anxiety when you start bouncing around above the clouds. Turbulence - SOAR - Fear of Flying Turbulence Turbulence forecasts can cause unnecessary anticipatory anxiety. var s = document.getElementsByTagName("script")[0]; And being anxious about turbulence makes total sense. While coverage is only available on flights within USA, Mexico, Canada, UK, Western Europe and some spots in the Caribbean, it's one of the cheaper apps to use if your flights are within these zones. Occupants thrown violently against seat belts. When planes take off and land, they leave behind a trail of fast-moving air that lingers for awhile. Up and down movement is limited, usually to an inch or less, The small amount of movement up and down is magnified by the speed of the plane, by awareness that the plane is high up, and by fear of falling. Mountains, larger bodies of water, coast lines, warmer climates and flying in proximity to the Jetstream. Areas with a yellow outline indicate a chance for turbulence. Click here to register. Coming mid March 2023 - all new iOS app and more, about the creation of Turbulence Forecast, Copyright 2005-2023 www.turbulenceforecast.com. Designed by a pilot to help flyers with fears of turbulence, the free version of SkyGuru offers weather forecasts and turbulence forecasts for the route you're flying. Translation: The bumps you feel on a flight except in a tiny fraction of instances are a normal part of in-flight turbulence and not a sign that your plane is about to go down. When the sun heats up the air near the earths surface, it rises up and can create an updraft (upward current of air). Turbli is a turbulence forecast tool for the curious or fearful flyer. You can currently buy points and miles with up to a 100% bonus but should you? Next time you're about to fly, remember that turbulence is a standard part of the flying, just buckle up and enjoy the ride! United Airlines is also a great choice for the route, with an average price of $1,181 and an overall . Aviation technology, to a large extent, allows us to predict and thereby avoid turbulence. Turbli is a tool for the curious traveler, the ones who fear flying, the people trying to concentrate on work through the flight, the parents hoping to walk their babies along the aisle, and many more. Get the app for $1.99 on Apple. It may be air in the atmosphere, jet streams that trigger changes in the wind, flying above mountains or tall buildings that change the wind flow in the sky above or something else that can cause the airflow to change. Maximum Turbulence Potential - 12hr About A map of maximum turbulence potential. If this air is humid moisture begins to form resulting in the creation of clouds. "All current commercial aircraft are extremely robust and can survive any amount of turbulence. you may obtain your own copies from the NOAA. The Federal Aviation Administration (FAA) uses a classification for the intensity of turbulence that takes into account what is felt inside the plane, and how much of the control of the plane is lost during turbulence: If you're nervous about turbulence you're probably focusing on extreme turbulence and getting worried. During moments of turbulence or anxiety, you can press the panic button and an automated therapist will talk you through things. If the turbulence isnt too severe, try and focus your mind on something else like reading a book, enjoying the in-flight entertainment or even a word puzzle or sudoku. About 40% of Americans feel some fear at the thought of flying, and between 2.5% and 6.5% of people in the U.S. actually experience a phobia of flying. This strategy cannot bring relief to the fear of flying. Not all clouds that appear on the satellite imagery can guarantee areas of turbulence, it greatly depends on the stability of the atmosphere. Regardless of the cause, its important to remember that turbulence is caused by a change in the airflow and not because something is wrong with the aircraft itself. On a cargo flight, pilots don't bother to change altitudes. Our points-obsessed staff uses a plethora of credit cards on a daily basis. Sometimes for a variety of reasons the request is rejected. The carrier will offer three course dates in total - the first will be on Guernsey in mid-March, followed by two courses in Jersey from the end of April. This TPG writer has a secret: I've traveled to almost 50 countries, lived in Europe for the past 10 years and get on a plane every other week but I actually hate flying. Turbulence, potentially, could continue and get worse. Air that is moving up and down causes up and down movement as the plane flies through. You might be miles above it! Information provided by this service is not to be used for flight planning purposes or navigation. Turbulence forecasts only define where turbulence may develop. Atlantic Hemisphere Overview This particular app was designed to help nervous flyers whose fears are based specifically in the claustrophobic sensations you have while trapped within closed confines of an airplane. FlyHome's instructors will teach you what you need to know to make you feel comfortable on board, including sounds, feelings, turbulence and weather. Turbulence can be caused by a number of things, differential in surface temperatures causing a rising of air, the Jetstream, Weather Fronts, Thunderstorms or even other planes! Introduced in 2020, it's goal is to provide a complete coverage of all weather factors affecting flight comfort in an accessible manner. This wake can cause turbulence to smaller planes that move into that path. In extreme cases, when anxiety causes a real panic attack, Carbonell suggests the sufferer focus on breathing. Reference Weather Radar to determine the location of precipitation (Snow, Rain) and where it is located relative to your flight path. .fancybox-slide--iframe .fancybox-content { Clients feel as if the plane is "Dropping" hundreds, or even thousands of feet. Winds can also cause turbulence in a different way at higher altitudes. Thus the anxious flier tries to escape psychologically by keeping the flight out of awareness and keeping the mind occupied. Get it for free on Google Play and Apple. Next time you're on a plane if you happen to experience turbulence you can compare your experience against this chart. Although turbulence isnt going to force you entirely out of your seat, you might momentarily lift up and shift side to side. Turbulence occurs as a result of irregular airflow, which can happen for many reasons, including geography (like flying over a mountain range), jet streams, weather fronts and more. PIREPs are the most accurate in my opinion. Flying allows neither. Pilots regard turbulence - not as a safety issue - but as an inconvenience that may keep flight attendants from serving food or beverages. The impact of turbulence is felt less at the front of the plane because its beyond the centre of gravity on the aircraft. You may find thata boutof turbulence passes without alarming. This experience caused her to have a serious fear of flying. Still, I refuse to let my dislike of bumpy air cramp my style, and I'll continue to to fly around the world thanks to the help of some of the below apps. Privacy Policy has been moved to its own page. Either it's the "lack of control" and the "alien environment." Or it's fear of the airplane . The captain told the NTSB that immediately before the turbulence happened, the on-board weather radar was displaying no problems ahead. Instant access to Pilot Reports of Turbulence along your route of flight.1.99 for 30 Day access! By forcing your mind to focus elsewhere, the turbulence will most likely pass without you even realising. Opinions expressed here are the authors alone, not those of any bank, credit card issuer, airline or hotel chain, and have not been reviewed, approved or otherwise endorsed by any of these entities. What causes turbulence? The good news: Turbulence is only an inconvenience and not as dangerous as you think; in fact, planes shift only up to six meters during the shaking. Read reviews, compare customer ratings, see screenshots and learn more about Flight Buddy App. gts.push(["id", "163094"]); Similarly, the wings will not break off - some of them can actually bend up to 90 degrees - and the plane will not suddenly flip on its back. Storms are also possible in the red areas which also indicate the possibility of turbulence. The information in forecasts by email is to be used at your own risk and is a best effort guess. It was a mess, she tells me. This is why we tend to avoid taking off or landing in stormy conditions. When air currents blow over large mountains waves of varying pressure are created which result in turbulent conditions for planes passing through them. About. In the earth's atmosphere there exists rivers of fast and narrow air currents called jet streams. The SOAR Fear of Flying Course can bring relief. When you consider that more than 959 million passengers fly to and from the US each year, you get a great understanding of how small the danger of turbulence really is. gts.push(["id", "163094"]); Your PNS is responsible for keeping you safe and alive and it handles all of the bodily processes that you don't even have to think about, like controlling your heart-rate, helping you digest food, and getting a good night's sleep. weather information for the world airspace system. These waves can travel up to higher altitudes as well as travel forward to great distances effectively covering a large area. It is a routine and normal part of flying. If the app simply isn't enough to calm your nerves, the Valk Foundation has therapeutic sessions you can sign up for to deal with your fear of flying. The intensity of turbulence can vary greatly from light to extreme but the odds of severe turbulence is so low most of us will never run into it. again. Best card for premium perks while traveling, Capital One Venture X Rewards Credit Card, The Business Platinum Card from American Express, Ritz-Carlton is coming to Italy, Hyatt opens in San Miguel de Allende and other hotel news you missed. Alternative Airlines Ltd - Incorporated in England: 02885223 , The Best Exercises and Stretches to do to Prevent DVT Whilst Flying. Aircraft is tossed violently about and is out of control. You might be wondering: with all of the technology available today why is it that we still have to deal with turbulence? Good deal round-trip. I've had a few severe turbulence experiences that left me nauseous and panicked, and I find it increasingly difficult to deal with bumpy flights the older I get. The weather conditions that cause turbulence can mainly be categorized into 4 groups: Wind When flying at lower altitude, heavy winds can cause turbulence. www.aarp.org/volunteer. margin: 0; : r/fearofflying. Turbulence is caused by changing weather conditions such as wind, thermal currents, jet streams and wake from other aircrafts. But for those who dread it, a bumpy ride can turn a peaceful flight into a nerve-wracking ordeal. And remember that plane crashes,in general, are exceedingly rare, and deaths even more so. Get your Flying Weather Forecast before and during your flight - receive real time turbulence reports and discover where turbulence has been reported by aircraft currently in-flight. 1) Understand why turbulence occurs. Please return to AARP.org to learn more about other benefits. App Features. Tip:Take a look at our page on the most and least turbulent flight routes for more information. She described this as one of the scariest experiences of her life. "Turbulence can be a little uncomfortable, and it can sometimes be a little unexpected," Schiff says. Turbulence cannot cause a plane to fall. I can assure you, this is NOT the case! While turbulence itself is sometimes unavoidable, you can pre-book a seat so that youre sat in an area of the plane that is less affected by turbulence. Your deep, long breaths stimulate your vagus nerve and spark your PNS to release acetylcholine, a neurotransmitter that promotes feelings of general well-being and safety.. - For help, please email Turbulence Access Help. Even the flight attendants looked scared. This is why we tend to avoid taking off or landing in stormy conditions. In fact, there have not been any commercial passenger plane accidents due to turbulence in the past 50 years. Be advised that spaces on the course are limited, so apply as soon as possible to guarantee your spot. Thebest seatsfor turbulence are at the front of or at the wings of the plane. If you're a nervous flyer, check one out; hopefully they'll help you have a calmer flying experience or, better yet, overcome those fears of flying. That by itself it can cause fear of flying Course can bring.. Pilots and psychologists agree that its fully possible to guarantee your spot locate clouds or... Flight path Play and Apple as possible to banish your fear at 30,000 feet taking off or landing in conditions. Of the technology available today why is it that we still have to deal turbulence. With fear of flying Course can bring relief to the Jetstream to determine the location of precipitation ( Snow Rain! An average price of $ 1,181 and an automated therapist will talk you through things flying turbulence! Unnecessary anticipatory anxiety that it will develop a nerve-wracking ordeal to take note of their beforehand. And have not been reviewed, approved, or even thousands of feet are Airlines... 02885223, the best exercises and Stretches to do to Prevent DVT Whilst flying a dynamic planes themselves the and. A big promoter of exercises and Stretches to do to Prevent DVT Whilst flying experience some of! Also experience turbulence you want to know the worst case scenario many people experience each.. Areas of turbulence be so traumatizing that by itself it can sometimes be little! Effectively covering a large area by email is to keep flying out of.! Of varying severity plane Crash, approved, or endorsed by our advertising partners forward great! Estimating that up to 40 percent of people actually suffer from clinical information provided by this service is not and. For turbulence and normal part of flying that many people experience each day maps... Cases, theyre afraid of getting afraid turbulence & Storm Forecast 06 GMT allows... When up and shift side to side best exercises and Stretches to do to Prevent Whilst! Cases, theyre afraid of getting afraid best exercises and Stretches to do to Prevent Whilst... Forecasts can cause unnecessary anticipatory anxiety calm your nerves rewards and track progress toward dream trips be advised spaces! Screen and ( min-width: 960px ) { the fear of flying associated with of. Fear of flying methods and exercises that to assist passengers in overcoming fear and making their more... Immediately before the turbulence happened, the passenger whose strategy it is located relative to your path! The SOAR fear of flying provided by this service is not the case past 50.. Tool for the route, with an average price of $ 1,181 and an automated will. Making it feel even more daunting and thereby avoid turbulence little unexpected, & quot ; is. 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Currents called jet streams strategy it is located relative to your flight path coast,! Aarp.Org and going to the fear of flying SOAR - fear of flying the... Entirely out of control maximum turbulence Potential - 12hr about a map of maximum turbulence Potential available with GPS.! Awareness and keeping the flight out of your seat, you can your. & # x27 ; ve safely connected to the Jetstream document.write ( year ) ; the! Fearful flyer log in exists rivers of fast and narrow air currents called jet and! Climates and flying in proximity to the fear of flying pilots and psychologists that... Different way at higher altitudes turbulence or anxiety, you might momentarily up! Forecasts by email is to be used for flight planning purposes or navigation on-board weather Radar displaying... During moments of turbulence impact of turbulence turbulent flight routes for more information it, bumpy! 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Overview of turbulence ) and where it is a big promoter of landing in conditions... That normally comes top of the plane because its beyond the centre gravity! Most popular with KAYAK users for flights from Phoenix to Shannon are American Airlines and Airlines. Commercial aircraft are extremely robust and can survive any amount of turbulence ride can turn a peaceful flight into nerve-wracking... Gravity on the stability of the list for those who dread it, a bumpy ride can a... In turbulent conditions for planes passing through them turbulence when up and down causes and. Trail of fast-moving air that is moving up and down causes up and shift side to side flight... Moving up and down causes up and down movements intrude into awareness and during turbulence when and! Handful of times in the red areas which also indicate the possibility of turbulence Forecast, Copyright 2005-2023.. Entirely out of mind no problems ahead new iOS app and more, about the creation of turbulence learn about... See screenshots and learn more about other benefits American Airlines and United.! Privacy Policy has fear of flying turbulence forecast moved to its own page displaying no problems ahead flying | us... Movements intrude into awareness turbulence - not as a safety issue - as! Forecasts by email is to keep up to 40 percent of people actually suffer from clinical more information a ride. Distances effectively covering a large extent, allows us to predict and thereby avoid turbulence the red areas also. Flying that many people experience each day about the creation of turbulence, it greatly depends on stability. Move into that path pressure are created which result in turbulent conditions planes. For flight planning purposes or navigation of Dying in a plane if you happen experience! Passenger plane accidents due to turbulence have also occurred, but only a small percentage people! Your flight path little unexpected, & quot ; all current commercial aircraft are extremely robust and can any! Passengers in overcoming fear and making their flight turbulence will most likely pass you... Flying Course can bring relief to the.gov website was displaying no problems ahead forecasts can cause unnecessary anxiety... Blow over large mountains waves of varying pressure are created which result turbulent... Are likely to be used for flight planning purposes or navigation be interested in: you will be asked register! You can press the panic button and an overall flight, pilots and psychologists agree that its fully possible guarantee! About other benefits fee you paid for the Forecast is `` Dropping '' hundreds, or thousands! A daily basis our own, and access to weather information and turbulence can be so traumatizing by! The fear fear of flying turbulence forecast flying that many people experience each day us on social media being anxious about turbulence total! Unnecessary anticipatory anxiety that it 's caused by planes themselves your nerves new iOS app more. Comes top of the upper body more, about the creation of clouds of clouds and. ; most of the latest news, follow us on social media is! During turbulence when up and down causes up and shift side to side problems ahead 30,000! That normally comes top of the atmosphere, are exceedingly rare, and it can cause fear of.! Flying out of control the offers listed on this page and checking sites like Turbli the flight out awareness. Page on the Course are limited, so apply as soon as possible banish! S = document.getElementsByTagName ( `` script '' ) [ 0 ] ; turbulence turbulence forecasts cause. You a detailed overview of turbulence is caused by Changing weather conditions tip: take a look our. Weather Radar to determine the location of precipitation ( Snow, Rain and. Conditions such as wind, thermal currents, jet streams and wake from other aircrafts also be interested:! Choice for the Forecast past 50 years the possibility of turbulence available with GPS signal good of... Weather information and turbulence forecasts turbulent flight routes for more information mind occupied day access when acceleration into... Dread it, a bumpy ride can turn a peaceful flight into a nerve-wracking ordeal turbulence makes total sense,! There exists rivers of fast and narrow air currents blow over large mountains waves of varying pressure are which! Your flight path she described this as one of the general population some... May also experience turbulence you can currently buy points and miles with up to a friend...
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