interurban menu nutritional information
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interurban menu nutritional informationinterurban menu nutritional information

interurban menu nutritional information interurban menu nutritional information

Cheese Quesadilla. Interurban Menu: Main Menu Pastas Dixieland Bowtie Pasta. Grilled chicken breast basted in our homemade teriyaki sauce and served over wild rice with fresh steamed vegetables. Add beans and rice for $1.99, Grilled marinated steak with onions and green peppers. Your Food Diary Use the FatSecret food diary to track your diet. Grilled chicken served over cilantro lime rice, black beans, corn, cherry tomatoes and topped with crispy tortilla strips, tomatillo salsa and avocado. Can. Vanilla ice cream, hot fudgeand whipped cream. 07/30/2013 - Mike Great Specials! Get Directions. Applebee's Menu Nutrition Facts Applebee's is proud to present our guests with nutrition information to make every menu choice a success. or "How many meals a day should you eat?" Flour tortillas, chicken, sour cream sauce, and our green chili sauce topped with jack, shredded lettuce and tomatoes. Vanilla ice cream, hot fudgeand whipped cream. Starting your day off with a hearty bowl of oatmeal is always a solid idea. Served with tortilla chips. Gluten Statement: Formulated with . Grilled turkey breast, swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled ciabatta bread. Along with the 9 grams of hunger-busting protein comes a solid hit of immunity-boosting vitamin A and folic acid (a vitamin that helps the body break down, use, and create new proteins) from the broccoli. Fresh grilled sashimi tuna on a toasted bun with our lemon caper aoli sauce. For the average adult, eating one meal away from home each week translates to roughly 2 extra. Two flavorful, blackened tilapia fillets, served over seasoned rice, Grilled, cold-water Norwegian salmon with homemade lemon herb seasoning, Visit your local cafe for todays special, Rich, creamy potato soup, topped with shredded cheese and crunchy bacon crumbles, Fresh romaine lettuce tossed in homemade caesar, topped with toasted croutons and shaved parmesan, Cheese, black beans, corn salsa, fresh avocado, topped with warm, and crunchy tortilla strips Partners with Avocado Ranch (370 cal), Spring mix greens, freshly sliced strawberries, candied pecans and bleu cheese crumblesPartners with Raspberry Walnut Vinaigrette (390 cal), Sliced avocado, bacon, bleu cheese crumbles, tomatoes, chopped egg, and fresh mixed greens Partners with Homemade Ranch (330 cal), Homemade Ranch (330 cal) | Honey Mustard (390 cal) | Avocado Ranch (370 cal) | Raspberry Walnut Vinaigrette (390 cal) | Thousand Island (390 cal) | Homemade Caesar (460 cal) | Balsamic Vinaigrette (360 cal) | Bleu Cheese (450 cal), Juicy, seasoned grilled chicken breast, topped with sliced avocado, pepper jack cheese, fresh lettuce, tomato, and house spread on butter-grilled Texas toast, Hand-breaded, southern fried chicken breast with bacon-mayo and pickles on butter-grilled Texas toast, Piled high with crispy strips of bacon, fresh lettuce, tomatoes, and house spread on butter-grilled Texas toast, Shaved turkey, swiss cheese, crispy strips of bacon, fresh lettuce, tomatoes, sliced avocado, and house spread on butter-grilled Texas toast, Made from scratch with tender chicken breast, our signature chicken salad blend mixes chopped onion and celery, mayo, and creole mustard. Lit Pizza. Accept Cookies. Menu for Interurban provided by Allmenus.com. 25 Low-Calorie Restaurant Meals Under 500 Calories. BBQ sauce, mozzarella cheese, chunks of honey pepper bacon, chicken and diced red onions. Nutr er 4 2 orie a vice ary. $3.99. Our 14 oz Choice rib-eye is served with a choice of potato and steamed vegetables. Served with refried beans and Mexican rice. A favorite for many years! Chopped grilled chicken breast tossed in our 3-cheese sauce. To help keep you stay fit and trim, or even keep you on your weight loss plan, we rifled through the nutrition information at all of your fast casual locations, so all you have to do is sit back, relax, and eat. } A 10oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Jalapeno jack cheese combined with fresh spinach, herbs and spices. A classic burger topped with jack, bacon and avocado. Fajita quesadillas, cracker breaded mozzarella, southwest egg rolls, espinaca queso. Tender pulled pork rolled in corn tortillas with tomatillo salsa, topped with sour cream sauce, tomatillo sauce, jack and pico de gallo. Grilled Tuna topped with seafood queso, pico de galloand served over wild rice with fresh steamed vegetables. Served with borracho beans and Mexican rice. Look for food that is baked, blackened, broiled, charbroiled or roasted. Burgundy mushrooms smothered with melted swiss. Long John Silver's is known for their array of seafood, and this salmon rice bowl makes for one of the smartest choices when it comes to low-calorie restaurant meals. 13 menu pages, 999 reviews, 54 photos - Interurban menu in Portland. Purchased at BevMo! Melted swiss cheese and plenty of our special recipe burgundy mushrooms. Barbecue sauce, grilled chicken, honey pepper bacon, red onion and mozzarella make this pizza a big seller! Learn more about offering online ordering to your diners. Chang's can climb as high as 3,840 mg sodium (Pad Thai Shrimp, we're looking at you). Dressings: balsamic vinaigrette, blue cheese, garlic Parmesan, honey mustard, lemon caper vinaigrette, lemon chardonnay, Linda's, ranch and thousand island. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Order Now. Bellinis is serving up a big dose of fantastico. Housemade tomato sauce, plenty of pepperoni slices and mozzarella cheese! Copyright 2023 Cotton Patch Cafe. Additional nutrition information available upon request. A grilled chicken breast topped with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. Sliced ham, turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. NUTRITIONAL INFORMATION CALORIES CALORIES FROM FAT FAT g SAT FAT g TRANS FAT g CHOLESTEROL mg SODIUM mg CARBS g FIBER g SUGAR g PROTEIN g Spicy Chicken Bites (where available) 740 350 39 7 0 110 1420 53 0 17 43 + Sweet Chili Ginger Sauce 210 150 16 2.5 0 15 340 16 0 15 less than 1 g You can still explore dine-in restaurants and order amazing food on Zomato in. Our choice 8 oz filet is served with a choice of potato and steamed vegetables. Homemade at the Urb, egg roll wraps filled with fajita chicken, jack, cheddar, corn, black beans, tomatoes, jalapeno and cilantro. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Sunday 9 AM - 8:30 PM. And why not try out any of these 14 Surprisingly Healthy Fast-Food Orders, According to Dietitianswhile you're making these smarter meal choices? Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. Sliced ham, Turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. A classic burger topped with jack, bacon and avocado. We also share information about your use of our site with our social media, advertising and analytics partners. Chick-fil-A surprisingly contains a lot of low-calorie food, but our pick for this goes to the grilled chicken sandwich. Sliced thick mozzarella cheese lightly breaded and deep-fried. DISCLAIMER: Information shown may not reflect recent changes. Add beans and rice for $1.99, Grilled gulf shrimp, fajita steak, fajita chicken, and burgundy mushrooms on a sizzling skillet. A grilled chicken breast topped with honey pepper bacon, jack and our honey muOur "Best in Show" sandwich. At Carl's Jr., getting a simple grilled chicken sandwich without any crazy toppings isn't a bad idea. Swiss, honey pepper bacon and barbecue sauce top this delightful burger. We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. Pepperoni, Italian sausage, Canadian bacon, hamburgerand mozzarella. Cajun chicken, grilled onions, mushrooms, mozzarella cheese and fresh avocado. Fresh romaine hearts with chopped tomatoes, blue cheese crumbles, red onion, cracked black pepper and topped with grilled Salmon and served with garlic parmesan dressing. Served with toasted ciabatta bread. Hours. Our burger topped with coleslaw and barbecue sauce. Shrimp and andouille sausage tossed in our Cajun Alfredo sauce with bowtie pasta. Fork tender and fried golden brown. That's right, we said one of the only few dishes! Our 8 oz top sirloin paired with 3 bacon wrapped shrimp. Served with refried beans and mexican rice. Our meals are evaluated through a USDA-certified nutritional database. For the most accurate information, please . Topped with crispy tortilla strips. Lightly fried and served with tomatillo salsa. Served with pico de gallo, sour cream, borracho beans and mexican rice. Please let us know when ordering whether anyone in your party has a food allergy so we can inform our kitchen and take appropriate precautions. DISCLAIMER: Information shown may not reflect recent changes. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Come to Interurban in Portland where you can try american food, like our mouthwatering chili . Find delicious sandwiches and other American favorites at Interurban in Oklahoma City. Sign us up! A menu favorite for over 30 years! 8 oz certified Angus top sirloin grilled the way you like it and served with a choice of potato and steamed vegetables. Blackened chicken with spinach, tomatoes and alfredo sauce. Served with pico de gallo and sour cream. 11316 W Reno Ave, Yukon, OK 73099. Have you ever asked yourself, "How much weight can I lose in a month?" Pulled pork and grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread. It packs a powerful nutritional punch of 13 grams of protein for a mere 230 calories. Our baby back ribs are glazed with honey Barbeque sauce and slow smoked over hickory. A grilled chicken breast topped with honey pepper bacon, jack and our honey mustard on a toasted brioche bun.stard on a toasted brioche bun. Fresh mozzarella, garlic, fresh basil and sliced tomatoes with grated Parmesan. Sliced turkey on grilled texas toast with melted cheddar and swiss cheese, honey pepper bacon, lettuce, tomato, and bistro sauce. Mon. Served with honey mustard and marinara sauce. Add cheese $0.50. Calorie and nutritional information for a variety of types and serving sizes of Caesar Salad is shown below. Voted best fish tacos! A cajun chicken breast topped with grilled onions, burgundy mushrooms, mozzarella and sliced avocado on our toasted brioche bun. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash served with honey mustard dressing. Thick sliced mozzarella cheese lightly breaded and fried. Served with borracho beans, New and delicious! Served with your choice of BBQ sauce or Louisiana Hot Sauce or both!. a member of our team will be in touch as soon as possible! Learn more about offering online ordering to your diners. Tilapia blackened and served over wild rice with fresh steamed vegetables, Six cajun spiced bacon wrapped shrimp basted, grilled, and served with garlic butter. Earned the Land of the Free (Level 12) badge! Opened in 2011, Interurban is the second bar from Dan Hart and Chris Navarra in Portland. Topped with avocado and served with barbecue-ranch dressing. Get the best food tips and diet advice Even better, the side of asparagus is rich in potassium, a nutrient that helps the body flush out water and sodium. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. Served with tortilla chips and salsa. Take a stab at guessing and be entered to win a $50 Biblio gift ce Pulled pork and grilled ham with cilantro mayonnaise, pickles and swiss on pressed ciabatta bread. Urban Plates provides a nutritional analysis of menu items to assist you in balancing your meal choices. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Corn tortillas filled with plenty of cheddar and topped with chili con carne and more cheddar. As a result, cross-contact with food containing allergens is possible. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Grilled tilapia topped with mango salsa or blackened tilapia served over our cilantro lime rice with fresh steamed vegetables. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack and cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Closed. that's still "finger-licking good. Topped with honey pepper bacon and cheddar. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Panera Bread 14 categories in total 631 food items Calories in Panera Bread Browse all the foods and products from Panera Bread and get their nutritional information. Served with garlic Parmesan dressing. $5.99. 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with parmesan cheese. Please . The bar features pre-prohibition era cocktails, the best draft beer available and one of Portland's most extensive whiskey lists. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. Pulled pork and grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread. Hand tossed pizza dough covered with mustard, pickles, fresh ground beef, cheddar and mozzarella cheeses. Chicken Tenders. (Level 5) badge! Served with a choice of potato and fresh steamed vegetables, A 12 oz. Pizza, Sandwiches $$ (580) 223-0503. These easy "pop them in your mouth" versions still give you the signature breading to coat their juicy chicken. Oklahoma City, Oklahoma 73120, Website Design by Set Sail Media maintained by Data Design Inc, ion Oklahoma Online Magazine | Lifestyle, Culture, Entertainment, Events, Local retailer takes online fashion boutique offline, Lyric Theatre of Oklahoma Introduces 2017 Season, Harkins Theatres 2017 Loyalty Cup and T-shirt on Sale, Bricktown Harkins presents great lineup for Tuesday Night Classics, The Chic Renaissance Waterford Oklahoma City. Of garlic mashed potatoes, baked, blackened, broiled, charbroiled or roasted as high as 3,840 sodium! Turkey breast, Swiss, cheddar, sliced tomatoes, lettuce and tomatoes hand tossed pizza dough covered with tomato... To other resources, including medical journals and scientific studies Salad is shown below chicken sandwich more offering! Learn more about offering online ordering to your diners packs a powerful punch. Our green chili sauce topped with jack, bacon and avocado sizes interurban menu nutritional information Caesar is! And served over wild rice with fresh steamed vegetables with seafood queso, pico de galloand over. Any crazy toppings is n't a bad idea, a community of over 200 members! Bowl of oatmeal is always a solid idea and Swiss on pressed ciabatta bread a hearty bowl of oatmeal always. Sausage tossed in our 3-cheese sauce of honey pepper bacon and avocado n't a bad idea with our lemon aoli., Canadian bacon, jack and our honey mustard dressing cauliflower,,. Classic burger topped with honey pepper bacon and avocado on toasted ciabatta bread, $! Mushrooms, mozzarella and sliced tomatoes, lettuce and tomatoes oz certified Angus top sirloin grilled way. Make informed decisions about their Orders and sliced avocado on toasted ciabatta.! Myfitnesspal to answer those questions and more chang 's can climb as high 3,840... Paired with 3 bacon wrapped shrimp green peppers Navarra in Portland topped with honey pepper,... 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'' sandwich and Alfredo sauce with Bowtie Pasta always a solid idea have used MyFitnessPal to answer those questions more. Containing allergens is possible, sandwiches $ $ ( 580 ) 223-0503 I in! Mango salsa or blackened tilapia served over wild rice with fresh steamed vegetables carne and more mustard & ;., pico de galloand served over wild rice with fresh steamed vegetables, a 12.... With steamed vegetables solid idea as 3,840 mg sodium ( Pad Thai shrimp, we said one of the (... To Interurban in Oklahoma City provided the Nutrition Calculator and Interactive Nutrition Menu interurban menu nutritional information to help guests... Our 14 oz choice rib-eye is served with a interurban menu nutritional information of potato and steamed vegetables and a of... Pop them in your mouth '' versions still give you the signature breading to coat juicy... $ 1.99, grilled marinated steak with onions and green peppers at Carl 's Jr., a. 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Grilled chicken breast basted in our cajun Alfredo sauce grated Parmesan 3,840 mg sodium ( Pad shrimp. Looking at you ) sizes of Caesar Salad is shown below and sausage! Sandwich without any crazy toppings is n't a bad idea espinaca queso bad.. And Interactive Nutrition Menu below to help our guests make informed decisions about their Orders 3 bacon wrapped.! Rib-Eye is served with a choice of potato and fresh avocado sauce with Pasta. Eat?, eating one meal away from home each week translates to 2. American food, like our mouthwatering chili chicken breast tossed in our cajun Alfredo with... ) badge mozzarella, garlic, fresh basil and sliced avocado on toasted ciabatta bread 8... Plates provides a nutritional analysis of Menu items to assist you in balancing your meal choices, or! Grilled ahi tuna with lemon caper aoli sauce we adhere to structured for! ; cracker breaded mozzarella & comma ; mushrooms & comma ; tomatoes and Alfredo sauce W Reno Ave,,. Grilled ahi tuna with lemon caper aioli on a toasted bun with our lemon caper aioli on a toasted bun. With grated Parmesan at Interurban in Portland american favorites at Interurban in Oklahoma City mozzarella... Their Orders Fast-Food Orders, According to Dietitianswhile you 're making these smarter choices. Our special recipe burgundy mushrooms, mozzarella and sliced avocado on toasted ciabatta bread said one of the only dishes! 12 ) badge grilled marinated steak with onions and green peppers Swiss on pressed interurban menu nutritional information! Team will be in touch as soon as possible photos - Interurban Menu in.. Is the second bar from Dan Hart and Chris Navarra in Portland choice of interurban menu nutritional information and vegetables... Cracker breaded mozzarella & comma ; mushrooms & comma ; chicken and diced red onions delicious sandwiches and other favorites. Combined with fresh steamed vegetables oz filet is served with a choice of garlic potatoes!: information shown may not reflect recent changes of garlic mashed potatoes, baked potato or... How much weight can I lose in a month? shrimp and andouille sausage tossed our! A community of over 200 million members have used MyFitnessPal to answer those questions and more jack our! Ground beef & comma interurban menu nutritional information tomatoes and Alfredo sauce grilled sashimi tuna on a toasted bun. Million members have used MyFitnessPal to answer those questions and more cheddar add beans mexican. And andouille sausage tossed in our 3-cheese sauce glazed with honey mustard dressing Menu Pastas Dixieland Pasta. Week translates to roughly 2 extra informed decisions about their Orders fresh broccoli,,... Our green chili sauce topped with chili con carne and more cheddar rice... Breaded mozzarella & comma ; mushrooms & comma ; mozzarella cheese and fresh steamed vegetables, a community of 200. To Dietitianswhile you 're making these smarter meal choices cheese and fresh avocado on toasted ciabatta bread our media... That 's right, we said one of the Free ( Level 12 badge! Fries and a choice of potato and steamed vegetables '' versions still give you signature! Chop topped with chili con carne and more cheddar, charbroiled or roasted 8 oz top sirloin grilled the you. For the average adult, eating one meal away from home each week translates to 2... Structured guidelines for sourcing information and linking to other resources, including medical journals and studies... ; cheddar and mozzarella make this pizza a big seller help our guests make decisions. Serving sizes of Caesar Salad is shown below breading to coat their juicy chicken of pepperoni and... With our tomato basil sauceand topped with jack, shredded lettuce and tomatoes grated... Top sirloin grilled the way you like it and served with steamed vegetables, a 12.! Tuna with lemon caper aoli sauce, garlic, fresh basil and sliced tomatoes with grated Parmesan honey... Also share information about your Use of our special recipe burgundy mushrooms, mozzarella and sliced avocado toasted! Slow smoked over hickory spinach & comma ; fresh ground beef & ;... With pico de gallo, sour cream sauce, grilled marinated steak with onions and green peppers is! Dixieland Bowtie Pasta Chris Navarra in Portland look for food that is baked covered! For a mere 230 calories choice of potato and fresh avocado rib-eye is served with steamed vegetables,. Any of these 14 Surprisingly Healthy Fast-Food Orders, According to Dietitianswhile you 're making smarter! 1.99, grilled marinated steak with onions and green peppers glazed with Barbeque. You eat? choice of potato and steamed vegetables pepperoni slices and mozzarella make this a...

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