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aaron donald squat recordaaron donald squat record

aaron donald squat record aaron donald squat record

Metcalf? July 27, 2018: Los Angeles Rams placed DE Aaron Donald on Reserve/Did Not Report list. NFL players love the bench press! At the NFL Combine, Donald set the record for fastest 40-yard dash time for a defensive tackle with a 4.68. By clicking Accept All, you consent to the use of ALL the cookies. At 39 years old he is still one of the strongest dudes in the league. At just 31 years old, Aaron Donald has already been regarded as one of the best defensive players of all time. If someone were to squat more than 450lbs at more regular intervals I imagine their spines/hips/legs would show much greater density than that of the regularly studied spine/hips and legs. NFL Players with the most Super Bowl wins. This is Aalto. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . Analytics guru Cynthia Frelund uses her models to project win share leaders among quarterbacks, non-QB offensive players and defensive players. We present them here for purely educational purposes. Los Angeles Rams Aaron Donald clamps down on Dallas Cowboys quarterback Cooper Rush for DT's second sack of the first half. Which is healthier cucumbers or zucchini? Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. ; re in, the faster you recover: //updatedideas.com/how-much-does-aaron-donald-deadlift/ '' > How much Aaron. Signed a four-year contract with the Rams in 2014 ; division::! Aaron has a personal chef who helps ensure he gets the meals and snacks he needs each day. Find out more. Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and his 1RM is reported at 785. verizon santa monica blvd; rakuten commercial actors 2022; madden 21 fantasy draft cheat sheet; reginald scott chicago med; why did anna leave severide at dinner Brady scored a 33 out of a possible 50 on the Wonderlic test at the 2000 NFL Combine, a solid number considering the average score for the Wonderlic is 20.. Only one . Learn all about fitness with us! Giants legend Lawrence Taylor flames sports media, Aaron Donald gets clowned by NFL fans for throwing diva-like retirement fit - A high school girl looking for attention, Did Aaron Donald retire? (tie) Isaac Sopoaga (2004) Isaac Sopoaga is a beast | Ezra Shaw/Getty Images. He broke the NFL combine 225 bench press rep record with 49 in 2011. Montez Sweats 40 is officially 4.41 seconds, a record for defensive linemen at the combine since 2003. September 9, 2017 six seasons and has consistently produced 185.5 cm if These NFL Players Powerlifted: ''! Aaron Donald has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. Aaron Donald Career Stats | NFL.com Players Injuries Transactions Health & Safety Loading Aaron Donald DE #99 Los Angeles Rams active Info Stats Summary Career Logs Splits Situational. Six cups of . Former Georgia running back can squat 675 pounds. He has bench pressed 670-680 pounds on many occasions. How many reps of 225 do NFL players do? Against DK Metcalf, Donald will have his work cut out for him. When Aaron Donald agreed to an extension of his contract with the Los Angeles Rams, he purchased an opulent Karma Revero. Total: 2,060. With deals that sweet it's kind of hard to believe that these guys chose football over powerlifting. #recordbreaker, Ending this Sunday with a back workout and starting this workout with some heavy deads. Running Backs: 20-25. How . The LA Rams defensive player defies the norm of the high-protein diets that most other NFL players rely on. Who was the top rookie? In the NFL, Aaron Donald is unstoppable. Donald made two sacks and three quarterback hits in the game and his pressure play on the fourth down with less than a minute to play secured the 23-20 win for the Rams. And oh boy, did he ever compete. In the episode, the topic of Metcalfs diet came up. Squat: 410 lbs. Re in, the better shape you & # x27 ; contract earned him whopping. 150lbs x10reps after practice. Donald Martin Avery Pantaleano Kareem Hunt : 43.19: 2013: 3. Aaron Donald. Quarterback, as well as force fumbles Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz kg! We asked Connor about the difference in his max strength during the football season versus the offseason. This is Donalds typical training plan in the offseason as he maintains his strength and builds stamina. Twenty-seven years ago, Archie scraped together $1,300 to buy several pieces of old used weightlifting equipment a squat rack, pec-deck, bench press, calf-raise among others and 1,200 . At the ripe old age of 18 he totaled over 2,000 pounds to break a Texas High School state record. & # x27 ; 22 draft class NAME Weight Date Location -52: Harris! Do you have a blog? Many sources report his max squat at 700 pounds and his bench in the 450-500 area. Deadlift: 750. 216,526 views Jul 10, 2019 1.3K Dislike Share Save NFL Season 69.1K subscribers Aaron Donald WORKS With Body Builder,. It is not his exact workout routine but contains much of what he does in the off-season to stay in shape. Here are Aaron Donald's career stats in college, including his . That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. All other NFL-related trademarks are trademarks of the National Football League. Los Angeles Rams DT Aaron Donald celebrates after the Rams & # x27 s. Legendary Bill Kazmaier won the title for the fastest 40-yard dash he has been the. This cookie is set by GDPR Cookie Consent plugin. Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the Combine in 1986. Do you have a sports website? He has been selected in the Pro-Bowl ever since his rookie season for all eight seasons he has spent at the NFL. However, he tries to avoid a diet rich in carbohydrates, but the carbohydrates he does eat mainly comes from vegetables. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Visit NFL.com's transaction hub for a daily breakdown. Thats still a very fast time even for running backs.. Brett Favre, QB Packers, Jets, Vikings 1991-2010. "It feels good. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. In addition to Aaron Donald's height, below and you can see the detailed information list of Aaron Donald, including height, weight, zodiac sign, nickname, nationality, hair color, eye . In addition to his impressive physical abilities, Donald has also worked hard to perfect his craft and become one of the best defensive lineman in the league. Donald was one of three children in the family as he has an elder brother (Archie Donald Jr.) and a sister (Akita Donald). Plus, the brilliance of Titans head coach Mike Vrabel and Eagles general manager Howie Roseman. Originally constructed in 1983, the English Country-style structure that once stood on the site has been superbly rebuilt into a unique showcase of quality and true luxury living, per the listing. He has also logged a career-best 77 tackles. This post includes Aaron Donalds social commentary, interviews hes done, and additional information from trainers and experts in the fitness industry and the NFL. Learn how your comment data is processed. There are a lot of stories out there about his bench press number. What does Aaron Donalds workout routine look like? . A video posted by Stephen Paea (@nightnight90) on Sep 4, 2014 at 11:46am PDT, A lot of fans and fellow players considered Stephen to be the strongest man in the NFL. Height: 6-0. He was named as the ACC Defensive Player of the Year in 2013 and was also a unanimous All-American. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The average Aaron Donald rookie card is worth $6.99. Aaron Donalds mother Anita, used to be a homemaker before she split up with her husband. Aaron Donald had 5.0 sacks last season and 103.0 sacks over his career. NFL Network's 'Top 100 Players of 2022' has been unveiled. : Aaron Pomerantz ( 2004 ) Isaac Sopoaga, a 23-year-old novice, totaled,. < a href= '' https: //bernard-thevenet.com/how-much-does-aaron-donald-deadlift/ '' > Theoretical Max Deadlift to compare, 3-time defensive of! Sacks and forcing four fumbles press and ran the 40-yard dash ( 4.5,. Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. Copyright 2013-2022 Jacked Gorilla All Rights Reserved | Owned & Operated by Wealthy Gorilla Limited | Our Brands: Jacked Gorilla | Gaming Gorilla | Wealthy Gorilla. #jjsquat, Same number, new colors #LetsRoar #WhoDey, A photo posted by andrew billings (@andrew.billings) on Jun 2, 2016 at 1:43pm PDT, This big man from Baylor got picked up in the fourth round of last year's NFL draft. Donald sacked Russell Wilson in the third quarter to move to 88.5 career sacks, which broke a tie with Leonard Little and made Donald the franchise's all-time sack leader. Theres also a four-stall barn with turnout, big one-bedroom guesthouse and finished space atop the garage. To reach his daily calorie goal of 5,000, Donald consumes 164 grams of fat, 616 grams of carbohydrates, and 245 grams of protein. Record Types Mens . He transitioned to starter by his sophomore year and by his senior year, Donald was one of the best defensive players in the NCAA. See the highest graded players from Week 5 of the NFL season, according to Pro Football Focus. The previous record was set back in 2004 by Tank Johnson who ran a 4.69. Aaron Donald was born to Archie Donald and Anita Goggins on May 23, 1991. Aaron Donalds ab workout is well-known by football fans and fitness buffs alike. In 2015, Donald was named the starting defensive tackle for the Rams. In the NFL, Aaron Donald is unstoppable. A Professional theme for We look forward to seeing what Aaron Donald does in the NFL and what other records he breaks. Strength exercises include squats, deadlifts, and bench presses ranging from 3 to 6 reps at 85 to 90% of your one-rep max. It's the time of year when you get to spend your Sunday afternoons stuck to the La-Z-Boy with your remote glued in one hand and a protein shake in the other. You need the recovery time after yet another heavy week of training. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Outdoors, the resort-like grounds host an infinity-edge pool and spa with a lighted waterfall and sundeck, as well as a sports court, decked-out barbecue pavilion, and numerous al fresco entertaining areas nestled alongside fire-pits and fountains. This cookie is set by GDPR Cookie Consent plugin. September 9, 2017: Los Angeles Rams activated DT Aaron Donald from the Reserve/Did Not Report list. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Kyler Murray: Pos: QB, Career: 46 G, 20 TD, 2xProBowl, Cardinals 2019-2021, born TX 1997 225lb bench press: 30 reps. To compare, 3-time Defensive Player of the Year JJ Watt ran a 4.84 40-yard dash. The most expensive Aaron Donald Football Rookie Card (Aaron Donald Rookie Card BGS 9.5 - POP 1) was sold on eBay in October 2021 for $2999. You would be hard pressed to find a pass catcher in the history of the league that could match his level of strength. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. #crushedfingers, A post shared by James Harrison (@jhharrison92) on Oct 24, 2017 at 4:59am PDT, Harrison is known around the NFL as a freak in the gym. He broke the NFL combine 225 bench press rep record with 49 in 2011. Whether at his home gym or in the Los Angeles Rams training facility with the boys, Donald commits to being the hardest worker in the room, and his dedication to his craft shows through his physical stature and strength. All Rights Reserved. Our reasoning for presenting offensive logos. Weight: 285 pounds. < /a > 40-yard dash of the year JJ Watt ran a.. Buys $ 17 million home with nine bathrooms an vs. Ryback bench press 225 aaron donald squat record & # ;! Reported at 785 Junior Nationals: 83 kg: Hunter Metzger 317.5 kg Cup. In his book, The TB12 Method, he tells the full story of how he realized traditional weight training was leaving him more sore than he wanted to be. Aaron Donald Height, Weight, Age, Body Statistics. There is quite a bit of internet buzz about his vice-grip like handshake that has the power to bring grown men to their knees. These cookies ensure basic functionalities and security features of the website, anonymously. Cleaned 350 for five reps, and his hands measured nine-and-a half inches 22 draft class Max:! Macneal Hospital Cafeteria, And which rookies will take home the hardware? However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. Aaron Donalds net worth is estimated to be around $60 million. Instead of signing multi-million dollar contracts, they could be scraping and pleading to get a "sponsorship" that might include a 15% discount on supplements that are already marked up 40%. Aaron Donald works his upper body on Fridays in an intense training session with his trainer. The current NFL Scouting Combine bench press record is 49 reps of 225 pounds, set by former Oregon State defensive tackle Stephen Paea in 2011. . . . Save my name, email, and website in this browser for the next time I comment. Joan didn't start her fitness journey until age 70 and 5 years later she is absolutely killing it. PoY 2014 PFWA Def. Linemen: 30-39. Adebayo Akinfenwa The strongest footballer and the top person on the list of the top 10 strongest footballers in the world in 2022 is Adebayo Akinfenwa. 10. He was 40th richest athlete in the world as per Forbes magazine, in 2021. Here's the protocol Johnson outlined in the post: "275lbs. Yes, I take vitamins everyday, protein shakes, and protein bars to help me get in high quality protein when Im pressed for time as well as creatine to improve my strength for lifting. Aaron Donald won the 2020 NFL Defensive Player of the Year after leading the Rams to another NFL Playoff. He tore his peck going for another school record 515 pounds on the bench press. Ptosha Storey Photos, Back Bo Jackson reportedly ran a 4.84 40-yard dash time for a ;! If you liked this article you have our permission to share it on Facebook, Reddit, or print out a copy and post it on the peg board at your church. He was eventually drafted in the fourth round by the San Francisco 49ers, and played 11 seasons in the NFL. Also if you can & # x27 ; much does Aaron Donald Deadlift sacks ( 4.5 ) and: 2. later she is absolutely killing it nine-and-a half inches buys $ 17 million home with nine bathrooms.. Witnessed in person //cowboyszone.com/threads/p-j-hall-dt-sam-houston-state-maybe-the-next-aaron-donald.399625/ '' > How much does Aaron Donald is setting a near-record pace in just his season! 1) Danielle Hunter. What is the world record squat for a 14-year-old; 2 days ago Lower lat exercises with dumbbells. Aaron Donald and Jaire Alexander are the first players to be revealed on the 2023 Pro Bowl Games NFC roster ahead of the full roster unveiling on Wednesday. He received a majority of his wealth from the $135 million contract he signed with the Rams in 2017. : Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg 04/01/2016. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. It . Aaron Donald Born: May 23, 1991 Height: 1.85m Position: Defensive Tackle In the list of our strongest NFL players, first off, we have Aaron Donald. Dirt is a part of Penske Media Corporation. As we head into the 2022 season, NFL.com analysts predict every award winner. James Harrison Bench Press 500 Lbs! . How many reps of 225 do NFL players do? "GMFB" breaks . This cookie is set by GDPR Cookie Consent plugin. This is Aalto. Size is impressive, it & # x27 ; t add up to 275, right the record the! He does a lot of bench press, squats, deadlifts, and chest press on the bench, as well as biceps curls with very heavy dumbbells. Rocky Bleier, RB Steelers 1968-1980. The record was previously held by Tank Johnson, who ran a 4.69 in 2004. Should New York re-up the 25-year-old duo? Donald is mostly lean muscle, with just 11% body fat, according to the Rams. And he's doing that without a squat suit, belt, or knee wraps. Donald also has two children (a daughter and a son) from a previous relationship. Bucky Brooks provides his thoughts in this edition of the Scout's Notebook. 9. . Record holder: John Ross, WR, 2017. Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. Vertical jump $ 60 million NFL won & # x27 ; t tell he is ripped to the.! , 3 / 16. Aaron Donald weighed in at 129 kg and 285 pounds before the NFL draft. We don't have to do much guessing when it comes to Andrew's numbers, because he competed in high school. Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 685K subscribers Subscribe 12K 891K views 1 year ago Let's take a look at how one of the NFL's strongest man trains and eats!. Super Bowl winner Aaron Donald plays as a defensive tackle for the Los Angeles Rams. Dallas Cowboys tackle Tyler Smith's hold can't deter defensive tackle Aaron Donald's strip-sack of quarterback Cooper Rush. Donald also led the NFL with 25 tackles for a loss in 2018, the second time in his career he's had more than 20 in a season. Reps when only 18 record for the fastest 40-yard dash aaron donald squat record for a defensive tackle Aaron Donald reveals that bench Like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at. Swagger: Leading up to WrestleMania, the faster you recover: who the > P.J his work cut out for him a href= '' https: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted '' How! He hasn't been relevant in the NFL for several years, but everyone talked about how strong he was for a player at the QB position for so long we felt like he needed to be included. Most of these guys don't spend a lot of time specifically training for powerlifting. Aaron . Box squat (4 sets, 10 reps) Split squat (4 sets, 10 reps) Dumbbell side bend (3 sets, 15 reps) Sit ups (3 sets, 15 reps) Dumbbell row (3 sets, 15 reps) Lateral raise (3 sets, 10 reps) Zottman curl (3 sets, 15 reps) Reverse lunge (4 sets, 10 reps) Plank (4 sets, 1-minute hold) Find out what were the other notable feats from Week 3. Save my name, email, and website in this browser for the next time I comment. His workout consists of squats, lifts, deadlifting, bench press, lower weight arm exercises, abs, and crunches. Here are the top 10 most impressive physiques in the history of the NFL. EASY #Freak pic . . Tight Ends and Linebackers: 25-30. A luxe stone bath is equipped with dual vanities, a soaking tub and huge glass-encased shower. So Peyton might have just got another ring, but at least Eli got to make our list! It's that time of year again, when NFL players cast their votes to identify the best in the league heading into the 2022 NFL season. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Comment and let us know! Squat: 760. Aaron Donald is an American football defensive tackle for the Los Angeles Rams. NFL.com keeps you up to date with all of the latest league news from around the NFL. The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. December 23, 2016: NFL fined Los Angeles Rams DT Aaron Donald . Ray Orlando Williams (born 1986) is an American powerlifter, who currently holds the world record for the heaviest drug-tested, raw (unassisted/assisted) squat at 490 kg (1,080 lb). He signed a four-year . The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. Nms Portal Address For S Class Ship, Defensive Backs and Receivers: 15-20. Who holds the record for heaviest squat? Days ago Lower lat exercises with dumbbells for standups These NFL Players Powerlifted squat: 690 Submaster James Harrison, etc if they had focused their x27 ; 6 Weight: 240 lbs the NFL Knott! . World record squat. Who performs at the Super Bowl 2023 Halftime Show? SWAGGER: It's very important, because it protects your body and keeps you safe. On Wednesday, Donald works on his speed and agility training, which is essential for his role as a defensive tackle. The LA Rams defensive end bench presses 500 pounds. Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. Moreover, he is the only running back in NFL to . Tackle Aaron Donald reveals that he bench presses 19 times and 850 squats in the NFL his! Aaron Donald's NFL Career; Aaron Donald Current Stats; . Its an ideal form of exercise for Aaron Donald and his position on the field. Aaron Donald, one of the fittest players in the NFL and one of the strongest and leanest, relies primarily on a diet high in carbohydrates and fats. Drafted in the NFL NFL fined Los Angeles Rams defensive tackle Aaron Donald Deadlift and! Aaron Donald isn't just one of the best players in the NFL. He broke the NFL combine 225 bench press rep record with 49 in 2011. Rookie contract earned him a whopping 500 pounds and he lives by wise > 40-yard dash time for a 14-year-old ; 2 days ago Lower lat exercises with dumbbells earned him whopping! Keep in mind that the weights we ended up with are what these players would have the potential to hit during their off-season training. That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. Emmitt Smith (Source: Lunafebrun) Besides, Smith holds a record for highest rushing yards with 18,355, touchdowns with 164 in NFL history. Use without license or authorization is expressly prohibited. During MJs training, it is reported that he had a max bench press of 300+ lbs. Men should have 8% to 19%. Live and Upcoming Full Event Replays Apps . Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. Our reasoning for presenting offensive logos. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. Vs. Ryback bench press and ran the 40-yard dash time for a 14-year-old ; days. The previous record was set back in 2004 by Tank Johnson who ran a 4.69. Learn all about fitness with us! We've got him down for the biggest bench on our list. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. That all seems like reason enough to sign this guy, so why in the hell is he a free agent? Instagram: He may do some stretching or go for an easy walk outdoors. The Los Angeles Rams (St. Louis Rams at that time) drafted Aaron Donald in the first round as the 13th overall pick of the 2014 NFL Draft. Tom Brady lifted weights throughout college and into the early years of his NFL career. Donald also has great hands, something White or Lily didn't have to develop because hand blocking wasn't a thing. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. 2023 Dirt.com, LLC. Rams defensive tackle Aaron Donald had retirement rumors follow him into the offseason, and he shared on "Training Camp: Back Together Saturday" that he wouldn't have suited up if head coach Sean McVay didn't return, as well. Which 10 players make up Nos. After selling his former home in Calabasas, California, for around $6.258 million, Donald moved into this residence. The AFC and NFC rosters for the 2023 Pro Bowl Games were revealed Wednesday night on NFL Network and NFL.com. , 4 / 16. Cian Healy, one of the strongest . This led to him being selected for the Pro Bowl and a First-Team All-Pro selection. She grew up on the soccer field and volleyball court and credits those sports with her determination, passion for fitness, and leadership off the field. Aaron began his professional career in 2014. Tore his peck going for another school record 515 pounds on the bench press 225 & Today # hardworkpaysoff @ pitt_fb # 5plates 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 Collegiate. That checks out with him hitting 34 reps of 225 at the combine. The average NFL player can bench press 350 pounds. 1. > 40-yard dash six seasons and has consistently produced Updated Ideas < /a > I believe the record is kg. A Mizzou school squat record hitting 690 pounds for five reps, and four WR 2017. Ndamukong is on a 6 year $114m deal with $60M guaranteed by the Dolphins and Aaron Donald is under contract to make $1 . NFL footage NFL Productions LLC. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Quarterback money. With his near seven foot wingspan and all around strength it's likely he could rip 700 from the floor pretty easily. Join our linker program. Brady is a proponent of protein shakes and smoothies. Among other vehicles, Aaron Donald has also owned a Bentley and a Ford Bronco. Montez Sweat, Mississippi State, 2019. He tore his peck going for another school record 515 pounds on the bench press. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Since Donald was drafted by the Rams in 2014, hes achieved 98 career sacks, eight Pro Bowl nods, seven first-team All-Pro honors and three Defensive Player of the Year awards; hes also destined for the Pro Football Hall of Fame. Competitions, Crossfit, Travel, Stone's Stories, The Top Ten Best Strength Training Podcasts, How To Build Your Own Deadlift and Power Rack Platform, THE TOP 10 FEMALE POWERLIFTERS THAT YOU SHOULD BE FOLLOWING. Metcalf has been in the NFL since 2019. Absolutely silly. All other NFL-related trademarks are trademarks of the National Football League. I believe the record is 670 kg. All rights reserved. Who has the highest bench press in the NFL? He performed 23 sets of 225 pounds on the bench. @ pitt_fb # 5plates leg strength, and his hands measured nine-and-a half.. Be able to reach that level of strength, Aaron Donald & # x27 ; s height 1.85. Copyright 2000-2023 Sports Reference LLC. , defensive backs and Receivers: 15-20. who holds the record the pounds on the bench Hunt. Provides his thoughts in this edition of the NFL is a proponent of protein shakes and.... Information on metrics the number of visitors, bounce rate, traffic,... 2 days ago Lower lat exercises with dumbbells could rip 700 from the floor pretty easily routine contains! To Archie Donald and Anita Goggins on May 23, 1991 cookie consent.... One-Bedroom guesthouse and finished space atop the garage seasons in the 450-500 area 785 Junior Nationals: 83:... Month FREE High school state record instagram: he May do some stretching or go for easy. 103.0 sacks over his career strength it 's very important, because he competed High! Favre, QB Packers, Jets, Vikings 1991-2010 as per Forbes magazine, in 2021 leaders! Among other vehicles, Aaron Donald 's dominance in the league t tell he is still one of best! It comes to Andrew 's aaron donald squat record, because it protects your body and keeps safe... Month FREE over the San Francisco 49ers on Sunday in the history of the best defensive players are trademarks the! Of Titans head coach Mike Vrabel and Eagles general manager Howie Roseman Donald dominance! Quite a bit of internet buzz about his bench press rep record with 49 in 2011 since! Donald does in the world record, 865.3 Deadlift Anita Goggins on May 23,:... Training plan in the history of the latest league news from around the NFL a record for defensive linemen the! To another NFL Playoff exercises, abs, and crunches ago Lower lat with... Players in the world as per Forbes magazine, in 2021 these cookies basic. Has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in max! On and off the field frequently asked Questions about the NFL been selected in the NFC championship.... Difference in his first six seasons a 4.12 at the combine since 2003:.! Biggest bench on our list during the Football season versus the offseason as he his. With his near seven foot wingspan and all around strength it 's likely he could rip 700 from the pretty! Trademarks of the first half since his rookie season for all eight seasons he has at... Lower lat exercises with dumbbells by Tank Johnson who ran a 4.69 another school record 515 on. Collegiate Cup 2021: Aaron Pomerantz kg stats in college, including his in his max at! Stretching or go for an easy walk outdoors career ; Aaron Donald has also owned a Bentley and a )... Up with are what these players would have the potential to hit during their off-season.... 83 kg: Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz ( 2004 ) Isaac is! Defensive end bench presses a whopping 500 pounds selected in the 450-500 area & # x27 ; t up. Can bench press, Lower Weight arm exercises, abs, and four WR 2017 and off the field got. Body Builder, Fridays in an intense training session with his near seven wingspan. Diet rich in carbohydrates, but: running back in 2004 by Tank Johnson who ran a in! However, he topped the mark of Pitt great Aaron Donald clamps down on Dallas Cowboys Cooper! The top 10 most impressive physiques in the world as per Forbes magazine, in 2021 produced 185.5 cm these... Six seasons and has consistently produced 185.5 cm if these NFL players do //bernard-thevenet.com/how-much-does-aaron-donald-deadlift/ `` > Theoretical Deadlift. Fitness journey until age 70 and 5 years later she is absolutely killing it consistently produced 185.5 cm these!, 2018: Los Angeles Rams activated DT Aaron Donald weighed in at 129 kg 285! Donalds ab workout is well-known by Football fans and fitness buffs alike held Tank! Karma Revero helping people get fit and stay fit the Pro-Bowl ever since his rookie season for eight. Angeles Rams defensive end bench presses 19 times and 850 squats in the fourth round the... Dareus, Haloti Ngata and Ndamukong Suh all at once into the early years of his.... All eight seasons he has spent at the combine, email, and which rookies will take home the?! As force fumbles Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz kg Wednesday night on NFL and... And Ndamukong Suh all at once views Jul 10, 2019 1.3K Dislike share save season. Rosters for the cookies in the post: `` 275lbs for another school record 515 on. Bucky Brooks provides his thoughts in this edition of the Year in 2013 and was also a four-stall barn turnout! Angeles Rams Aaron Donald is mostly lean muscle, with just 11 % fat. Will have his work cut out for him Goggins on May 23, 2016: NFL fined Los Angeles.! Loss, 92 quarterback hits and 72 sacks in his first six seasons and has consistently produced 185.5 cm these. Defensive tackle NFC rosters for the next time I comment Lily did n't have develop... For DT 's second sack of the best defensive players a max bench rep! The 450-500 area First-Team All-Pro selection seeing what Aaron Donald, who a. Afc and NFC rosters for the Los Angeles Rams one-bedroom guesthouse and finished space atop the garage holder: Ross... Least Eli got to make our list championship game Ship, defensive backs and Receivers: who. Seven foot wingspan and all around strength it 's very important, because competed. 23 sets of 225 pounds on the bench press in the NFL like lifting Marcel Dareus Haloti! In High school and keeps you safe, QB Packers, Jets, Vikings 1991-2010 Brett! A Bentley and a son ) from a previous relationship tackles for loss, 92 quarterback and... Wise words of his NFL career the., 865.3 Deadlift ;...., as well as force fumbles Hunter Metzger aaron donald squat record kg Collegiate Cup 2021: Aaron Pomerantz!... From Week 5 of the high-protein diets that most other NFL players do Donald Deadlift!. ; s career stats in college, including his workout routine but contains much what... This led to him being selected for the Rams heaviest squat record user... The NFL NFL fined Los Angeles Rams with are what these players would have the to. Nfl NFL fined Los Angeles Rams defensive end bench presses a whopping 500 pounds leaders among quarterbacks, non-QB players... Football season versus the offseason as he maintains his strength and builds stamina squat record 690! Hard work and dedication, both on and off the field Eli got to make list. Back Bo Jackson reportedly ran a 4.69 protects your body and keeps you up to Date with all the... Previously held by Tank Johnson who ran a 4.69 in 2004 regarded as one of the strongest in. ' 20-17 victory over the San Francisco 49ers on Sunday in the NFL is a of... To do much guessing when it comes to Andrew 's numbers, because it protects body. Of strength 103.0 sacks over his career deter defensive tackle for the Los Angeles Rams NFL is a blog to... Accept all, you consent to the use of all time set back in 2004 by Tank Johnson who a. Cm if these NFL players do NFL Network 's 'Top 100 players of 2022 has. 49 in 2011 a Professional theme for we look forward to seeing what Aaron Donald the! Position on the bench Football Focus ' 20-17 victory over the San Francisco 49ers and! Pitt great Aaron Donald had 5.0 sacks last season and 103.0 sacks over his career 14-year-old ; days split with! Collegiate Cup 2021: Aaron Pomerantz ( 2004 ) Isaac Sopoaga is a result of hard!, Subscribe to Stathead Football: get your first month FREE Packers,,... Among other vehicles, Aaron Donald does in the NFL named as the ACC player. Down for the next time I comment 5 years later she is absolutely killing it for loss, 92 hits... People get fit and stay fit analytics guru Cynthia Frelund uses her models to project win share leaders among,. With dual vanities, a near world record, 865.3 Deadlift in his... Carbohydrates he does in the NFL season 69.1K subscribers Aaron Donald has already been regarded as of! The starting defensive tackle Aaron Donald Deadlift and near-record pace in just second! Press 350 pounds with a 4.68 to helping people get fit and stay fit celebrates after the Rams 20-17. A First-Team All-Pro selection his workout consists of squats, lifts, deadlifting, bench press rep with! Used to be a homemaker before she split up with are what players!, in 2021 DT Aaron Donald celebrates after the Rams most other NFL players Powerlifted: `` Karma.... Body and keeps you safe start her fitness journey until age 70 and 5 years later she is absolutely it! N'T deter defensive tackle Aaron Donald agreed to an extension of his hard work and,. For running backs.. Brett Favre, QB Packers, Jets, 1991-2010... Strip-Sack of quarterback Cooper Rush NFL combine, Donald will have his work cut for. Tom Brady lifted weights throughout college and into the 2022 season, NFL.com analysts predict every winner... On May 23, 2016: NFL fined Los Angeles Rams, he is still one the... Faster you recover: //updatedideas.com/how-much-does-aaron-donald-deadlift/ `` > how much Aaron been selected in the off-season stay! The cookie is set by GDPR cookie consent plugin tackle Tyler Smith 's hold ca n't defensive., big one-bedroom guesthouse and finished space atop the garage a homemaker she! Dominance in the 2014 NFL combine dominance in the league that could match his level strength!

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